100天微笑训练打卡
打卡计划来源自《练好口才的第一本书》
每天对着镜子练习100遍“引”字;舌头转圈,左转40圈,右转40圈
day1 2024.2.7
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day2 2024.2.8
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day3 2024.2.9
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day4 2024.2.10
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day5 2024.2.10
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day6 2024.2.11
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day7 2024.2.12
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day8 2024.2.13
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day9 2024.2.14
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day10 2024.2.15
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day11 2024.2.16
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day12 2024.2.17
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day13 2024.2.18
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day14 2024.2.19
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day15 2024.2.21
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day16 2024.2.22
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day17 2024.2.23
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day18 2024.2.24
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day19 2024.2.27
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day20 2024.2.28
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day21 2024.2.29
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day22 2024.3.1
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day23 2024.3.3
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day24 2024.3.4
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day25 2024.3.12
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day26 2024.3.18
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day27 2024.3.19
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day28 2024.3.20
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day29 2024.3.23
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day30 2024.3.24
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day31 2024.3.25
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day32 2024.4.1
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day33 2024.4.4
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day34 2024.4.5
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day35 2024.4.8
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day36 2024.5.21
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